Simple Greek Salad

 Simple Greek Salad Serves 4 When you want something easy, light and refreshing, this is the one for you. Make this simple salad on any busy weeknight and simply cook up some protein to go with....

Lamb and Walnut Koftes

Lamb and Walnut Koftes Serves 4 Super flavourful, high protein and quick to prepare, this meal ticks all the boxes! Take mince meat to a new level with this super easy recipe. We almost always have...

Gluten Free Trifle

Gluten Free Trifle Serves 12-14 Indulge yourself with this healthier version of a traditional Trifle, made using beef gelatin, which is great for good gut health and removing the traditional sponge...

Honey roasted spiced nuts

 Honey roasted spiced nuts (16 Serves) These delicious spiced nuts are a great low carb snack, packed with loads of beneficial spices, heart healthy fats, high in fibre, antioxidants and magnesium...

Slow cooker pulled chicken

Slow cooker pulled chicken Serves 10. A super tasty, high protein slow cooker dish which can be thrown together in a manner of minutes and left to take care of itself while you ponder how you’d...