Turkey Broccoli Stir Fry

Serves 4 Tired of beef and broccoli? Try something different! This high protein meal will help you maintain your muscle mass while also providing you with a good serving of vegetables for your gut...

Sheet pan sausages.

Mediterranean sheet pan sausages. Serves 6 Make the most of your Summer veggies with this family favourite. Good source of protein, and a great way to add extra veggies into your diet. This recipe is...

Lamb and Walnut Koftes

Lamb and Walnut Koftes Serves 4 Super flavourful, high protein and quick to prepare, this meal ticks all the boxes! Take mince meat to a new level with this super easy recipe. We almost always have...

Slow cooker pulled chicken

Slow cooker pulled chicken Serves 10. A super tasty, high protein slow cooker dish which can be thrown together in a manner of minutes and left to take care of itself while you ponder how you’d...