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Heart healthy green smoothie

Serves 2-4 This beautifully balanced green smoothie incorporates 3 healthy seeds to boost our cardiovascular health and nourish our bodies. Utilising linseeds we are also getting a great...

Nut free, gluten free rolls

Serves 12 Since reducing grains in our household, and my own personal journey through the ketogenic diet, I’ve been on a mission to find a good bread roll recipe. Years of eating bread have...

Propagate Hydrangeas

In this article we will show you exactly how we propagate hundreds of hydrangeas every year in our wholesale nursery. We will be using softwood cuttings. The best time of year to take softwood...

5 Common plant cutting questions

The 5 most common plant cutting questions we get asked Petra and I have been working together in the nursery industry since the early 2000's. Over that time lots of people have asked us about...

Lemon ricotta cake

Serves 16-20 A gluten free cake that isn’t chocolate! This super moist and dense cake is just perfect with a cuppa. Bring it along to your next gathering and allow others to enjoy its delicious...

Pumpkin and Spinach Yellow Curry

Serves 4-6 This vegetarian curry highlights the use of winter root vegetables. Each root vegetable has its own unique set of health benefits.  In this recipe, using carrot which is high in...