Goats milk ricotta

Goats milk ricotta   With only 3 ingredients, this easy home made goats milk ricotta will stop you from ever buying store bought again! Rich and creamy, with all natural ingredients. It’ll...

Tempero Baiano spice blend

  Tantalise your tastebuds with this Brazilizan spice blend, which pairs perfectly with meats, roasted vegetables and dips. It’s mild enough to add to any family meal. We eat a lot of Mexican...

Healthy Jellies

Healthy Jellies Serves 6 Improve your digestion, detoxification, skin elasticity, strengthen your hair and nails and aid in the production of connective tissue with these super easy to make healthy...

Crusty Rye Bread

Crusty Rye Bread A super easy, no knead, healthy crusty rye bread, packed with fibre and full of flavour. My favourite food to eat in the Czech Republic was their amazing range of sausages...

Garden Salad

Garden Salad Serves 4 Refreshing and light, this garden salad is a nutritional powerhouse, loaded with vitamins, minerals and healthy fats. It’s important to eat raw vegetables as well as cooked...

Orange Power Smoothie

Orange Power Smoothie Get your fibre(14.2g) and micronutrient requirements with this delicious orange power smoothie! This recipe was created when my kids challenged me to make them a smoothie using...