Propagating Santolina chamaecyparissus- Cotton Lavender Cotton Lavender is a small evergreen shrub grown for its attractive silver/grey foliage. This article shows how to propagate cotton lavender...
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Slow cooker pulled chicken Serves 10. A super tasty, high protein slow cooker dish which can be thrown together in a manner of minutes and left to take care of itself while you ponder how you’d...
Veggie Chilli Serves 10-12 Meat free chilli! You won’t even notice there’s no meat. Packed with flavour and still containing good protein from the beans, this will quickly become a family...
Roasted Cauliflower and sweet potato salad. Serves 4-6 When winter hits and cauliflower is abundant, this is my favourite way to use it! The warm spices and herbs are great winter fare, warming your...
Tzatziki Sauce Serves 6-8 Simple home made Tzatziki can complement any barbecued meats, or use it as a dip with celery and carrot sticks, make souvlaki and add the tzatziki as your sauce. Our...
Za'atar Chicken Serves 4-6 A delicious and simple high protein dinner, especially in the summer months when the bbq is going more often. Simply prepare the night before and cook on the day. Serve...